My work is rooted in the belief that creativity is essential for mental and emotional wellbeing and a pathway back to self-connection, balance, and joy.

After studying Criminology and Psychology at university, I found myself quickly climbing the corporate ladder. But as my success grew, my creativity faded and so did my wellbeing. Realising something vital was missing, I took time out to travel and rediscover myself.

Through that journey, I reconnected with my creative spirit and witnessed how art and self-expression could heal from within. This inspired me to study Holistic Integrated Creative Arts Therapy in Australia, where I learned how creativity could transform not only personal wellbeing but whole communities.

Not long after, I began leading my own workshops as part of seven-day wellness retreats in Mexico, guiding groups through creative and holistic practices designed to nurture presence, confidence, and connection.

Now back in the UK — and a mother — my work has evolved to meet people where they need it most: within the hustle and bustle of everyday life. Through my sessions, workshops, and projects, I help both children and adults slow down, express themselves, and experience the profound benefits of creativity for mental health and wellbeing.